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YOGA HOLIDAYS
24
- 31 MAY 2010 and 27 SEPTEMBER - 4 OCTOBER 2010
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BOOK THE 'MAY YOGA WEEK' BEFORE SUNDAY 14
MARCH AND SAVE £50 |
For
Summer 2010 we are pleased to have added Kundalini Yoga
to our programme and shall be running two holidays.
Yoga is an ancient practice that combines physical and
mental exercise, helping to strengthen body and mind, as
well as encouraging spiritual awareness through
meditation. With yoga your
body becomes more flexible and supple, stronger and
healthier. And your mind becomes focused, calm,
de-stressed and able to remain free from emotional
turmoil, no matter what is happening around you.
The techniques of Kundalini yoga are profoundly
transformational and work more rapidly than any other
form of yoga. Kundalini yoga is also more holistic than
other forms of yoga and consists of several elements, all of
which are brought into every session. It can be
described as a technology for spiritual growth which
gives you strength to change and to expand your capacity
for life. It carries its own legacy of total integrity
beyond the personality through its historical lineage
and it brings out your innate inner radiance.
Our yoga holidays, which will be led by
Barbara Lyndley,
founder of SimplyB Yoga and a qualified member of the Kundalini Yoga Teachers’ Association, are
suitable for everyone from beginners to the more
experienced. They will be based around five morning
group sessions
supplemented by early evening yoga/meditation and
walking meditations. There will also be
plenty of time to explore Paxos or simply relax,
and you can join in as much or as little as you like.
Cost:
The May Yoga Week costs £695 per person and the
Autumn Yoga Week £675 per person.
This
includes tuition, accommodation in a shared
twin/double room in a villa with
private pool near Loggos, one of the three main
villages on Paxos, return transfers between
Corfu airport and your accommodation on Paxos, dinner with wine in a local taverna on the first and last
nights, and a breakfast hamper. A programme of optional activities including Greek cookery, Greek
dancing, walks
and private one-to-one yoga sessions
will be available at
additional cost.
For
full details of what is included in the cost of each
holiday and of the accommodation, please see
'Yoga Holidays Further Information'.
It is also possible for anyone who has their own accommodation or
who wishes to be more independent just to join the
group tuition sessions,
and we may also be able to accommodate
non-participating partners.
Please
contact us
to discuss your requirements.
To Book:
Please read
our
Booking Conditions and
the
Important Information
section of this website and then
complete and submit an
On-Line Booking Form.
Our yoga holidays are open to people of all
ages and abilities aged 18 or over. However,
Paxos is a relatively hilly island and we
therefore do not feel that they are suitable for
anyone with walking difficulties.
Minimum
number of participants:
All our holidays, courses and activities require a minimum
number of participants in order for them to
operate. The minimum number of participants
required for each yoga holiday to operate is 8.
Holiday
insurance:
It is a condition of booking our
holidays/courses/activities that you have comprehensive
travel insurance that includes cover for the
holidays/courses/activities in which you
are planning to participate. The cost of
insurance is not included in the cost of the
Writing courses but we have arranged a
policy which you can
buy on-line
with
Travel & General Insurance Company plc.
You must, however, ensure that this policy meets
all your requirements before you purchase it.
We will ask you for details of your insurance
policy before you travel to Greece and before
you are allowed to take part in any of our
holidays, courses or activities.
Second
Holiday/Course Discount:
We will give
you a discount of £40 if you book any two
holidays or courses in Summer 2010.
Further
Information:
Do have a look round our website and, if you would like further information about any of our
holidays and courses or about Paxos more
generally, then please do not hesitate to
Contact Us.
Expanding our Programme:
We are always looking to expand the range of
holidays and courses that we offer. If you have
a special interest or an activity that you would
like to pursue whilst on Paxos or elsewhere in
Greece, or a holiday or course that you would
like to lead, then
we would love to hear from you.
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